The Hoarder in You by Robin Zasio

The Hoarder in You

We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over ...


Details The Hoarder in You

TitleThe Hoarder in You
ISBN9781609611316
Author
Release DateNov 22nd, 2011
PublisherRodale Books
LanguageEnglish
GenreNonfiction, Self Help, Psychology, Audiobook
Rating

Reviews The Hoarder in You

  • 7jane
    1970-01-01
    This book is for hoarders, those who know them, and those who have different levels of difficulty with clutter while still not so much as to be called hoarding. The book is divided into two parts, the first being chapters 1-4, then 5-9 deal with action against stuff. I'll list what I think each chapter is about here:1: What hoarding is about. Even non-hoarders with clutter may have organising troubles2: On love of stuff: what it's like for a hoar...
  • Wanda
    1970-01-01
    I guess I intuitively knew there was a “hoarding continuum.” I have one sister who exists very much on the minimalist end of that scale—I envy her ease at keeping her house clean and organized. My other sister and I inhabit the mid-range of the scale, thankfully well away from OMG territory, but we struggle with accumulations of “stuff” in our homes.It makes complete sense to me that the hoarding tendency goes hand in hand with anxiety ...
  • Rose
    1970-01-01
    Initial reaction: I picked this up from my library as a random read on organization, and this turned out to be a nice resource in the realm of organization and clearing clutter on a psychological level. It addresses both cluttered lifestyles and hoarding, and Dr. Robin Zasio, psychologist on the series "Hoarders," approaches the topic with a myriad of stories, helpful tips, and analysis of such problems on a psychological level. I really apprecia...
  • Yodamom
    1970-01-01
    Yoda time: (Guilty secret) I am a pack rat who dreams of being a minimalist. I attach emotional value on clothes, jewelry, gifts, and other items. I have clutter closets filled beyond acceptable capacity. I am not an extreme hoarder, my house is clean and neat but I am uncomfortable with the level of stuff I do have hidden in my closets. I seem to place sentimental value on clothes above all other items, weird huh ? I figured that out after doing...
  • Jamie
    1970-01-01
    In the 1-5 hoarder continuun, from neat freak to hoarder, I am, actually a 4. I don't actually hoard anything (with 1 exception) and I don't have ANY trouble throwing things away, usually. I constantly have a bag of clothes set to donate, I sell stuff at a community yard sale every year. That said, I'm a huge slob. There is crap in every room of my house. I throw some away but it's still a total mess. So this book gave me hints on how to tackle t...
  • Jeanette
    1970-01-01
    I'm not really much of a hoarder, but I'm always looking for ways to help me get rid of stuff and clear the clutter. Unless you have a serious problem with hoarding, only the first part of the book will be useful. Unless, of course, you like to read case histories of people who have/had pathological hoarding tendencies. The one that sticks in my mind from this book is the guy who could not even offer people a place to sit when they came to his ho...
  • Ariel
    1970-01-01
    I love the show Hoarders and I love Dr. Robin Zasio. I picked this up thinking that it was going to be a lot of stories of extreme hoarders as is presented on the TV show. While some examples were discussed, this was more of a self help book to help you purge the clutter from your life. Even if you are not an extreme hoarder as depicted on the show (I still remember that episode when they were pulling out the dead cat bodies from the clutter and ...
  • Meredith
    1970-01-01
    Dr. Robin Zasio, the psychologist from the hit TV show "Hoarders," offers self-help for those of us with a tendency towards accumulating clutter (non-hoarders with hoarder tendencies or "clutterers") using the same professional guidance she gives her hoarder patients. This book is amazingly helpful for people wanting to deal with excessive clutter, but readers with even a low-level "hoarding" problem will probably need professional help as this b...
  • Diane
    1970-01-01
    So, so good. And timely! I got a lot out of understanding myself and others. Professional advice from someone who actually has kids. I can finally get rid of some of the silly things I've been hanging on to and maybe even be slightly less judgmental of others. *maybe*. This book is for everyone who has belongings not just hoarders. I just happen to be purging at the moment so my head is in the zone and very open to the idea of letting things go.
  • FabulousRaye
    1970-01-01
    I planned to take today off. Instead, I ended up doing chores, cause I had this audiobook playing.
  • Douglas Lord
    1970-01-01
    Zasio (a psychologist on A&E’s Hoarders) presents the dysfunction she specializes in treating as not as a one-in-a-million freakshow but as something that everybody does to one degree or another. Indeed, most regular people have “crap” issues (my term, not Zasio’s)—be it a closet crammed with sweaters or shelves of review copies you’ll never read (I’m talking to you, Barbara Hoffert!). As a book, Hoarders is a completely fascinating...
  • Ashley
    1970-01-01
    If the root cause of your clutter is NOT psychological attachment or compulsive acquisition, this book is not terribly helpful. Nor is the book particularly well-written; I found it clinical and repetitive. Don Aslett's classic, "Clutter's Last Stand," covers the same territory in a much more entertaining manner. I picked it couple up randomly as a fourth grader and still remember it. "Clutter's Last Stand" has also stayed in print for over 25 ye...
  • Paullette
    1970-01-01
    I had high hopes for this book, touted in reviews as a practical decluttering guide with credentials (its author is a clinical pychologist & expert on the treatment of compulsive hoarding). After a promising start it got v. clinical, v. quickly, and aside from a couple of token single-dweller examples, is otherwise entirely devoted to clutterers who live in 2- to 6-person households. In fact, so much of this book concerns the relationship dynamic...
  • Moira
    1970-01-01
    Really appreciate this book - keeping too much & procrastinating is on a continuum from mild to severe - this book has useful insight in the whys/wherefores and lots of tips for managing the process to a healthier way of life. Just after I read this book, I learned that I would be moving. The suggestions on how to go through your belongings and sort were helpful and made the process more kind.
  • Stacy
    1970-01-01
    This was more geared towards a hoarder rather someone like myself who finds hoarding fascinating. I did like the organization tips, though.
  • Blair Hodgkinson
    1970-01-01
    I picked up this book more out of a growing interest in minimalism than out of any inclination to think myself a hoarder. As reading of the book progressed, I realized I was more of a clutterer than I thought. This wasn't a painful revelation and this book offered me some good insight into myself, and for that alone I'd be grateful for the read.In addition, the book is well-written, organized into useful sections for self-help and to support frie...
  • Stephanie
    1970-01-01
    I don’t consider myself a hoarder (and I don’t think anyone who knows me would), but this book has some super helpful tips on how to declutter your life. It made me take a look at the things I hang onto and why. It made it WAY easier for me to start cleaning out my closet, kitchen cabinets, etc. I read this book because I find the topic interesting, but I wasn’t sure it would help me streamline my home. Worth a read :)
  • Jennifer
    1970-01-01
    If you need some inspiration to really clean up the clutter in your house, this is a great book. I listened to the audio version and after every time I listened to part of it, I wanted to clean, clean, clean. I ended up going through my garage, closets and junk drawers and donated so many things I really didn't need, but had been keeping "just in case." There was so much stuff I was keeping around with the thought that one day I might use it or n...
  • Karen
    1970-01-01
    I listened to the audio download from my library. Dr Zasio gives a lot of great information and advice for those anywhere on the clutter/hoarding continuum. She offers a list of questions to determine where you fall, how many hoarding tendencies you have. Just having tendencies does not make you a hoarder, but it does mean you need to be aware of your issues and know how to deal with them. Many people hold onto items, thinking getting rid of usef...
  • Asma
    1970-01-01
    This was my first audio book, and first organizing/decluttering book as well.For a first-time experience, I have to say I really enjoyed listening to it while cleaning.The author explains hoarding and clarifies the definition with examples of different motivations and degrees. She also gives advice on both how to declutter crowded spaces and how to avoid clutter in the first place.What I liked the most and what I plan on following were the follow...
  • Carrie Ridgeway
    1970-01-01
    I've found this book quite helpful at this time in my life when I am moving from a 3,700 sq ft home to a 2,195 sq ft home. It's interesting to find out why I am hanging on to an old Dooney & Burke and a Coach bag that are worn and that I would not use in public because of this - feeling bad to let them go because they were so expensive! Also, feeling bad about giving away things that no longer serve my lifestyle or that I don't like but were give...
  • Lee Anne
    1970-01-01
    Dr. Robin Zasio is my favorite hoarding specialist on the A&E reality series Hoarders (Matt Paxton being my favorite cleaner, BTW). In this book, she explains how all of us are on the "clutter continuum" (I'm between a 1 and a 2) and outlines logical steps to overcome problem clutter areas. Dr. Zasio uses the principles of Cognitive Behavioral Therapy so that you aren't just cleaning up the mess, you're changing the thought patterns that cause th...
  • Sarah Booth
    1970-01-01
    Very informative about hoarding and hoarding traits. There is lots of useful information about dealing with hoards if you aren't one and hoarding if you are one. I realized that I have hoarding tendencies, but my periodic purging of thinks keeps them from being a problem, though the book suggested ways of managing those tendencies so it didn't turn into such a major event and planning things to regularly keep things under control.
  • Jeremy
    1970-01-01
    Listening to this as an audiobook finally got me to straighten up my bedroom and closet and clean my car, so that's something. I expected more of a guide to decluttering, which was light. Rather, I learned a lot about why compulsive hoarders and clutterers hold on to things, and how best to be supportive when helping them address their situations.tl;dr: You probably won't find any life-changing magic here, but it's great for reframing and broaden...
  • Tianna
    1970-01-01
    I give this 5 stars, not for the writing style, or because I think every single person should read this (though I do think it would help most), but for how it impacted me. I’ve been on a decluttering journey for the past year (and have had the strong desire, with periodic bursts, for over a decade). On her scale (1 being a neat freak and 5 being borderline compulsive hoarder), I have ranged from a 4 or 5 to a 3 over the course of my lifetime. B...
  • Jennie
    1970-01-01
    This book can help people who have to deal with mild hoarders or clutterers because she gives a good explanation of the emotions that these people feel and tips on how to be helpful in encouraging them to get rid of stuff. The book has some quizzes to see where you are at on the clutter continuum and how you can improve your living situation. The best take away for me was that it was okay to get rid of something you were saving for future use bec...
  • Shayne
    1970-01-01
    I have always struggled with keeping things that others would see as useless. As a child, I remember really being involved in saving the environment, Reduce Reuse and Recycle was drilled into us. So I tried to save trash and reuse it. I can't blame the environmental program for my hoarding tendencies. It runs strong in my family, my grandparents had it, my mother has it and yes my sister has it too. I do think that I can put some recent blame on ...
  • Karol
    1970-01-01
    I tend to accumulate things in piles and dropping them on the dining room table with the intent to take care of them later. I watch episodes of "Hoarders" to encourage myself to clean up. Dr. Zasio's book sheds more light on how and why we tend to collect and hang on to things in a disorganized and cluttered environment. She also shares strategies on cleaning up, helping someone else to clean up their space, and how we can keep the clutter away. ...
  • Daphne
    1970-01-01
    To keep or not to keep filter (page 158):* Is it functional? (Not broken.)* Do you love it? (Would you choose it.)* Is it a classic or utilitarian item? (Perhaps not loved, but handy & used.)* Is there a worth story attached to the item?* Does the story make you feel good?* Is the item relevant to your life? (Are there multiple things for the same purpose/story? De-duplicate.)
  • Amber
    1970-01-01
    This book came as a recommendation from a friend, which I am grateful for. It makes you feel seen in a way that can be unsettling at times, while also telling you of hoarding cases that the author has worked on. Overall, I found that this book does a good job balancing it's narrative and self-help stories.