A Thousand Names for Joy by Byron Katie

A Thousand Names for Joy

In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.Stephen Mitchell—the renowned translator of the Tao Te Ching—selected provocative excerpts from that ancient text as a stimulus for Katie to talk about ...

Details A Thousand Names for Joy

TitleA Thousand Names for Joy
Release DateFeb 6th, 2007
GenreSpirituality, Nonfiction, Self Help, Personal Development

Reviews A Thousand Names for Joy

  • Betty
    This book helped me relax and know that there's never, ever anything to worry about, that life is safe and good all of the time, and that as long as I question my thoughts and don't take my beliefs as truth, it always will be. What freedom.
  • Farnoosh Brock
    I listened to this book on audio, courtesy of Byron Katie team themselves, pior to my interview with her. The audio is simply mesmerizing. She has a voice that sounds like the voice of God if there were such a thing. She is incredibly soothing and comforting. The book content is beautiful, but the concept of the Tao gets very esoteric for me, and I tried to stay with it. I did not multi-task when listening to this audio book and I really contempl...
  • Marjorie
    I guess I'm officially giving up on Byron Katie. This is the second book of hers I tried to read (after coming across a quote that I liked*). Parts of the book made absolutely no sense to me, as if they were written in a language I didn't understand. The parts I could sort of follow seemed to be proposing a method for suppressing fear and anger, which, IMO, is not a good idea, as suppressed emotions are likely to come back eventually, stronger th...
  • Bill
    I'm inspired to share how I found out about Byron Katie in the first place. Around the time I came to the firm decision to both retire and to pursue my MtF transition during retirement (September 2010), I realized that I'd begun returning to something I'd let fall by the wayside since my college days: the mystical writings of the so-called ancient Hindu and Buddhist writers, and to some extent Taoist. I not-did the theist approach for basically a...
  • Merel
    What a horrible book. There are lots of good points and spiritual ideas that sound fair and true but if balance and joy means a life without Self, emotions, empathy and just basic humanity, I'm not sure it is worth it. The author's point seems to be that if you do not believe it, it does not exist. Like suffering. If you just tell yourself it is all in your thoughts and stop believing in it everything is perfect as it is. And yeah, that's a great...
  • J.E.
    The framework is too esoteric and fakey for the easy, natural philosophy of the primary author. The "Tao" and "master" insertions are rigid impositions that make the text inaccessible in places and give the impression of insecurity, or of a grasping for validity.However, when these moments pass and Byron Katie sinks into to the stories and patterns that characterize her one-on-one dialogues (which are brilliant and can be found on YouTube), the b...
  • Cheryl
    I have to sit with this book for a while before I really can rate it. I know I loved the absolutely unique voice of this woman, and her absolutely unique worldview; and I love anything that makes me think differently. I think about the book a lot. It might be too out there for me, but I think I can learn some things from her "Work" which is essentially a therapeutic tool to deal with unresolved issues. You make a statement about something unresol...
  • Jaime
    I quit. I don't know if I'm just not used to reading this type of book, but I'm over it after only 14 pages. She's too damn repetitive and I just can't get behind her philosophy. Maybe I needed to read her other books first to really 'get' what she's talking about, but as of now I'm not a believer. She just keeps saying the same thing over and over, and that thing is that everything that happens in the present is what is exactly supposed to be ha...
  • Alicia St Rose
    As of August 2007, I'm on my fifth read of this profoundly moving book. I'm savoring it one paragraph at a time. I copy a key sentence from one paragraph each day and carry it with me.Yes, this book is so rich in clarity, that every paragraph offers some insight.If you are familiar with the Tao Te Ching, then this book will illuminate Lao Tzu's message like nothing ever has.Simply amazing...
  • Jeremy Neal
    I love this book.It's quite rare to read an account by somebody who is relating the experience of enlightenment, I've read plenty of treatises on what you need to do to get there.I'm not enlightened, but neither am I a cement-head, and I can see that on a spectrum of learning, all of these ideas make sense. This is written like a dream; not in terms of prose, but in terms of relating a particular perspective, it's beautiful.
  • Rick Archer
    Byron Katie's best book. A commentary on the Tao Te Ching (translated by her husband) in light of her own experience. Read it several years ago.
  • Dolly
    I'm not entirely sure what to think about this book...interesting quotes (page numbers from edition with ISBN13):"In my experience, confusion is the only suffering." (p.)"The world is the mirror image of your mind." (p.)"By its very nature the mind is infinite. Once it has questioned it's beliefs, it can find beauty in all things. It's that open and free." (p.)"No one who ever lived is a better or aworse human being than you." (p.)"Admire Jesus's...
  • She
    This book sounded great. But I couldn't finish it. The writing is horrible with scattered thoughts. And some of it is so far out in left field that it made me cringe. For example, on page 47 she writes "Until we know that death is as good as life, and that it always comes at just the right time..." Seriously? Could she tell that those who have had their children gunned down at a school shooting? Or how about to those who lost their loved ones in ...
  • Elka
    Ever read a book that was so awful you want to rethink your friendship with the person who suggested it? Yup, that bad. The whole book was a string of disjointed gibberish. What should I make of this? "A clear mind doesn't suffer. That's not possible. Even if you're in great physical pain, even if your beloved child dies, even if you and your family are herded off to Auschwitz, you can't suffer unless you believe an untrue thought." Excuse me??
  • Dawn
    I love the core of her basic philosophy - that it's your thoughts about things that cause you stress & unhappiness rather than the things themselves - but I don't really buy into it quite as far as she takes it. As a result, a lot of this book felt way, way out in left field. This would've been more interesting if I were either more familiar with the Tao or a bigger believer in her philosophy.
  • Gregg Bell
    I thought Byron Katie was a flake. I had no interest in reading any of her stuff. But the book club I was in was reading her. As it was, this book club was very far from where I lived so I ended up buying the book, rather than making the long drive to pick it up from the library (where the book club had ordered enough for the club), and am I ever glad I did.The title is misleading. A lot of what's within the book is misleading. But--the good news...
  • Jillian
    Byron Katies' comments on the Tao Te Ching. Excellent "dip into" book for inspiration. She is a truly remarkable woman who genuinely lives her message - being in total harmony with the way things are. The book is not pretending to be great writing, but it is a great and real life interpretation of the Tao Te Ching. In each short chapter, Katie elaborates on her understanding of a snippet from the Tao - always fascinating. I can only read a few pa...
  • Kevin Orth
    I've been vaguely familiar Taoism for many years. I've read a little bit about the philosophy but never really 'got it'. Until now. Byron's easy method of delivery, deeply personal stories, and engaging manner made both Taoism very accessible and the read extremely engaging.I can honestly say it was a profoundly educational experience reading this book. Highly recommend.
  • JoAnn
    Well I have to buy this book. It's a loose translation of Tao Te Ching. I felt like I could absorb it personally instead of intellectually. One of those books you can pop open to any page and it would apply to your current problem and perhaps give you a different perspective of it (like the Bible).
  • Jodi
    If she isn't completely out of her mind, then I am. Hers is a life without emotion. I'm almost finished and will make an attempt at "the work" and let you know....I couldn't finish this. It got too ridiculous.... It will go to the bookshelf for some other eager seeker of the truth.
  • Emilie Leonard
    More spiritual and “Taoish” than her other books. I put it on at night while falling asleep and found it useful for that meditative state just before sleep.
  • Diane
    I am reading this for the second time and it is really opening my mind about reality
  • Donna D'Angelo Struck
    2.5 starsI love her overall premise and thought process but had a lot of trouble translating it into real life.She lost me when her house was robbed of all its possessions and she felt, um, grateful. I can't imagine losing my wedding album, scrapbooks, etc. and feeling grateful they are missing. She has suffered through a painful, debilitating eye disease apparently without complaint. Wouldn't any human have moments of self-pity as a result? Is s...
  • Zoe Hisey
    I have to admit I did not finish the book. I was intrigued when introduced to her ideas of personal growth and mindfulness by a friend. However, once I got into the book I was definitely disillusioned. There are areas I agree with her, but for the most part her Work seems focused on minimizing rather than processing. In my experience, minimizing without processing leaves us either white knuckling life, or still acting out our unprocessed emotions...
  • Barbara
    Katie has found an enlightened way to go through life, face difficult challenges, and by questioning her own thinking processes, find joy in the way things are. This book applies Eastern philosophical thinking in an autobiographical examination of her own journey through life. By sharing her thinking in a personal way, the reader can relate to her on a personal level as well. And perhaps we can translate some of these thought-processes into our o...
  • Antonina Sh
    This book is my Bible now. I've been doing the Work for about a month now, but this just took it to a whole new level for me. I can see how my life quality is improving, in so many aspects - physically, emotionally, mentally. It's fascinating really. How much easier it is than suffering. I will have it with me all the time, at all times, because just reading a couple of pages a day is the best therapy there is for me.
  • Ann
    If you can just live with the understanding ... "living in harmony with the way things are"... you wouldn't have to read (or listen) to this book. I have read her many times but I still find her "work" challenging. The audio book is read by the author and I guess I really just wanted a dialogue instead! She has many books, I don't know which is the best one to read first.
  • Caitlin
    Glad to discover the "Judge Your Neighbor" Worksheets and "The Work" system. It will be really useful. Some parts of the book did not resonate. I think I like watching her speak rather than reading her book.
  • Tiffiny
    It took me a long time to get through this book, and there were quite a few concepts that were just over my head, but there were also some really, really great nuggets that helped me get through a really tough time. Good stuff.