Keto Simple by Martina Šlajerová

Keto Simple

Best-selling KetoDiet author, Martina Slajerova gives 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time. Keto has become the hottest health-supportive diet around. However, even the most committed keto follower doesn't always have the time and inclination to cook for...


Details Keto Simple

TitleKeto Simple
ISBN9781592339327
Author
Release DateJan 7th, 2020
PublisherFair Winds Press
GenreFood and Drink, Cookbooks, Female Authors, Nonfiction
Rating

Reviews Keto Simple

  • Annie
    1970-01-01
    Originally published on my blog: Nonstop Reader. Keto Simple is the newest cookbook from author and keto-lifestyle advocate Martina Šlajerová, published by Quarto on their Fair Winds Press imprint and available 7th Jan 2020. It's 176 pages and will be available in paperback format.The main focus of this cookbook is making recipes more streamlined and simple. There aren't very many evenings I come home from work and feel like spending 2 hours+ ...
  • Michelle Ogden
    1970-01-01
    Short and sweet at 89 pages, Keto Simple will not take up much room on your cookbook shelf, but it will hold a place in your heart. Delicious recipes that are well balanced and contain lots of veggies and healthy proteins. Some favorite recipes are pesto egg drop soup, chimichurri steak salad, taco mini meat pies, tandoori beef skillet, reuben hot pockets, blueberry cheesecake jars, and dark chocolate mousse. Less of a diet book, this is more of ...
  • Natalie
    1970-01-01
    I received an advanced reader copy of this book in exchange for an honest review via netgalley and the publishers.Warning - mouth watering contents!This book sounds delicious. Full of simple styled recipies with easy to buy ingredients and encouraging words to go along with these meals. I love it. I cant wait to try some of the recipies in this book and the explanation of keto and what to avoid at the beginning of this book is fantastic!
  • roxi Net
    1970-01-01
    I’ve reviewed other keto books and after my two months of a keto-inspired diet, I’m still not a fan (but that goes with just anything that requires limitation). While I like to think all food is great in moderation to enjoy life, I can’t negate the positive effects keto has had so far and I will be keeping it up but definitely need to review books that 1) encourage the maintenance and 2) simple interesting recipes. The author has great enco...
  • GONZA
    1970-01-01
    A lot of great recipes - and every one of them with the relative photo - to get some new ideas if you are doing a ketogenetic diet!Molte semplici ricette, ognuna delle quali corredata da relativa foto, per qualche nuova idea se state seguendo una dieta chetogenetica.THANKS NETGALLEY FOR THE PREVIEW!
  • Jenn
    1970-01-01
    A serious amount of Yum! packed in less than 200 pages. I honestly think you could use this book to meal plan for a whole month and not get bored.I've been gluten-free (due to actual issues) for 8+ years and intermittent fasting for almost 2. I've been in the health care industry for 20 years and try to stay on top of "healthy" and "clean" eating. So with all that knowledge and "experience" I can honestly say --->Nearly every single page here had...
  • Flora
    1970-01-01
    Whenever I come across any Keto cookbooks, I have to first of all ensure that the author knows what he or she is talking about. Are the dishes actually safely low-carb? Does he or she actually live a keto lifestyle? Are the ingredients low-carb and easy to obtain? Are the recipes simple and easy to follow? Do the photos make the food look delicious?On all counts above, Martina Slajerova passes with flying colors. I have seen her beautiful face on...
  • Samantha
    1970-01-01
    I have a another book by this author on Keto cookery, so was interested to see what else she could now produce (ie are they different?)This book has eight chapters which are:- Introduction- Breakfasts- Snacks- Sides- Soups & Salads- Lunch Box- Dinners- DessertsThe recipes include both imperial and metric measurements, easy to follow steps and most recipes have a colour photograph to accompany them. It also includes all the nutritional information...
  • Jaymie
    1970-01-01
    [I received an electronic review copy of this book in exchange for an honest review. All opinions are my own.]Includes introductory material on Keto while emphasizing keeping it simple. Includes food lists - things to have on hand and things to avoid. Over 100 recipes - breakfast, lunch, dinner, sides, soups, salads, snacks and desserts. There are some with what I would call "moderately" fussy ingredients or equipment - things I don't generally b...
  • Jenn
    1970-01-01
    Thank you NetGalley for an advanced copy of Keto Simple!As with all of Martina Slajerova's cookbooks, this one features beautiful photography, easy to follow directions, and delicious sounding recipes! I'm excited to try out several of them, including the chocolate pancakes, cheesy pepperoni twists, and the three different truffle recipes. She includes helpful visuals to know which recipes are dairy free, egg free, nut free, etc and includes reci...
  • emily [coffeeandwashitape]
    1970-01-01
    A solid ketogentic cookbook! Books like this are essential in my opinion to any new way of eating, I wish I had this years ago when I started keto! This book is well explained, and covers the basics of what you need to begin and succeed with a ketogenic way of eating. Easy to understand, simple and yummy recipes for any mood, craving or circumstance! Thank you so much, Netgalley for the advance copy in exchange for review.
  • Jo
    1970-01-01
    I am always on the hunt for cookbooks featuring healthy, quick and budget-friendly recipes! This is a great book for those interested in a lower carb diet. I appreciate that this book still includes many healthy, plant-based recipes - keto should still be nutritious! I look forward to trying several recipes, including Pesto Egg Drop Soup and Baked Egg Pots. Thank you, Quarto Publishing Group and NetGalley for a digital ARC!
  • Witch-at-Heart
    1970-01-01
    The keto cookbook is fantastic. It has dozens of interesting recipes that I can’t wait to make. The breakfast and salad sections are pure gold. The book seriously has tons of recipes I plan to use often. I received this book from NetGalley for an honest review and I highly recommend it.
  • Kirsten never has enough time
    1970-01-01
    A strict Keto diet isn't a diet for me, but some of the recipes are golden, and this book is no exception. Easy to understand, lots of lovely looking recipes, nice pictures... looking forward to trying some!
  • Blakeley Yankovich
    1970-01-01
    Such a beautiful layout. I love the photos and the simplicity of the recipes (hence, the title). Each recipe contains complete nutritional facts and macros. Great little cookbook!
  • Linda Richardson
    1970-01-01
    I’m having another Fangirl moment for author Martina Šlajerová over her terrific 5 star “Keto Simple“. I’ve read all her cookbooks and loved every single one. If you’re following a Low Carb, Atkins or Keto program, pick up this one to add to your library.
  • Janet
    1970-01-01
    Superspeed readers like me can read 150 - 200+ pages/hour, so yes, I have read the book … and many more today. LOLI received a temporary digital Advance Reader Copy of this book from #NetGalley, the publisher and the author in exchange for an honest review. From the publisher, as I do not repeat the contents or story of books in reviews, I let them do it as they do it better than I do .Best-selling KetoDiet author, Martina Slajerova gives 100 d...
  • Jane
    1970-01-01
    This cookbook has a great selection of recipes and ingredients that are easy to find.Thanks to the author, NetGalley and the publisher for an ARC of this book in exchange for an honest review.
  • Lori
    1970-01-01
    A great Keto Cookbook that has a wide range of recipes from breakfast to desserts. These recipes can be prepared by anyone, with ingredients that are easy to find. The preparation is well explained and includes varied options. I've tried the ones that appeal to me and my family with excellent results. It makes sticking to a new way of eating easy and fun. Thank you NetGalley, Martina Slajerova and Quarto Publishing Group - Fair Winds Press for al...
  • Jen McCarthy
    1970-01-01
    Thank you NetGalley for an advanced copy of Keto Simple!This cookbook looks amazing!! I'm an extremely picky eater so going Keto to begin with has been very difficult. There are a lot of recipes in this book that look/sound delicious to me. I'm getting ready to head to the grocery store now and will definitely be adding the ingredients for the Cheesy Pepperoni Twists. I'm a major snacker and have been struggling to find snacks to satisfy me that ...
  • Jess
    1970-01-01
    I was finally able to download it, but had to install a different reading app for the book. Martina Slajerova writes about what Keto is, and breaks down the main “ingredients” of this diet/lifestyle.I’ve read several different Keto cook books and this one has some good simple recipes for every meal!Thank you to NetGalley and the publisher for the advanced copy of this ebook in exchange for an honest review.